Health & Fitness

The Glenwild Fitness Center is unlike the typical club gym. It is designed to offer members a more dynamic and functional training experience. We combine some of the latest movement-based training equipment with expert instruction and integrative services to enhance participation and enjoyment of all the great recreational activities in our community.

As a golf club we are committed to providing the best golf experience available anywhere and have made special efforts to model our fitness center similar to the mobile facilities and services that are so highly utilized by professional golfers on the PGA Tour.

The Fitness Center is setup for a functional conditioning approach, with emphasis on the training of movements rather than isolating muscles, in order to prevent injury, maximize performance and activity enjoyment.

The Club’s Licensed Physical Therapist and Conditioning Specialist, is available for complimentary equipment orientations, injury assessments or simply to discuss your individual conditioning goals.

• General Fitness
• Rehabilitative Training
• Sport Specific Conditioning
• Group Conditioning Classes